FINANCIaL
FIELd NOTES
Why Retirees Should Lift Weights
A while back, I wrote a piece on Increasing Healthspan and Lifespan in Retirement, built around Peter Attia's idea of the Centenarian Decathlon. It drew a lot of replies, which made me think many people planning for a long retirement are quietly wondering whether they will be in shape to enjoy it.
One of the main components of that article was strength training. The idea of weight training and how it affects bone mineral density is not new to me, partly because my wife, Emily, often jokes that she’s working on her bones at the gym. But a few weeks ago, I came across a picture that’s been hard to get out of my head…
Direct Indexing Explained
While most investors focus on their gross return (the number on your statement or custodial website), the most important number is your net after-tax return. If two investments earn the same rate of return but one is taxed at a higher rate, we know who is coming out ahead. For the right client, direct indexing can significantly improve after-tax returns.
Typically, when you buy an index fund, you own one investment, and inside it are several hundred companies. Direct indexing gives you those same companies, except you own the shares themselves, weighted so the whole thing behaves like the index. On your statement, you will see each stock you own (i.e Apple, McDonalds, etc)…
Some Scares Turn Into Market Crashes and Others Don't
As the stock market stays near all-time highs, it’s normal to feel like a market downturn is around the corner. There are always new fears, some warranted and others not so much.
Right now, it’s a mixture of unsustainable earnings, scary AI scenarios, and unsustainable government debt. Staying up to date on all those concerns can help you understand what investors are thinking, but it doesn’t tell you what to do about it (hold steady or sell) or when to do it (now or later)…
The Importance of “Trusted Contacts” On Your Financial Accounts
Most estate planning assumes you are either completely coherent and in charge of your money, or someone else has legally taken over through a power of attorney. However, real life is messier than that. There is usually a long stretch in between, sometimes years, where someone is still handling everything themselves and mostly doing fine. Nothing has been diagnosed, and by every legal measure that person is still perfectly in charge of their own affairs…
Where Do Bonds Go From Here
Nobody is excited to own bonds right now, and for good reason. Bonds are supposed to be the boring part of the portfolio and instead they have delivered the worst stretch in the history of the asset class. In fact, we were recently updating Investment Policy Statements for clients and had to put “N/A” for the “length of recovery” in the bond market benchmark because we are still technically in a drawdown from the 2022 selloff…
How Being Present Increases Happiness in Retirement
Over the years, I’ve reshared this blog post with special moments when I’ve noticed people being especially present. There was the couple, surrounded by people on their phones, staring at Rory during The Open Championship. There was David Beckham, watching on as Messi took the field, after years of work putting together the MLS club Inter Miami…